Wait!

Arman here and I wanted to write you this short note to give you an even greater edge as you embark on your journey into Vince's Gym.

Vince Gironda knew a thing or two about getting the best out of people. And that’s what I want to talk to you about right now, really quick.

You see, Vince discovered a pretty amazing secret well before science was able to catch up to him. Here’s what Vince said when he first became aware of this muscle building secret:

“The first time I noticed a bodybuilder using his mind in a concentrated way was backstage at an important physique event in California. The man was Walt Baptiste, a former gym owner and magazine publisher from San Francisco. Before going out to guest pose, Walt would touch his abdominals, looking at them with immense concentration to control and define them.”

Vince would go on to pioneer research into this interesting mind/body connection. And back then, people really thought he was crazy!

Vince started telling everyone who would listen about what he called the mind-muscle connection. In short, his theory was that when you were performing your movements, the complete mental focus needed to be placed on the muscles you wanted to grow.

Sounds out there, right? But get this!

A study by the University of Cambridge went on to prove Vince correct, once again.

A group of rowers were asked to row and they did. Then they were asked to perform a mental recall test which they did.
 
Then they were asked to do both at the same time. Of course, performance dropped on both tasks but what was remarkable was that physical performance dropped far more drastically than mental performance.
 
The researchers discovered what Vince uncovered all those years ago. Your mental focus needs to be relaxed and your mental energy needs to be available to put towards your workout. The athletes who weren’t mentally focused lost almost 30% of their available performance.
 
That’s the difference between a 180 pound bench press and a 235 pound bench press. More importantly, that’s the difference between slowly growing your muscles or rapidly growing your muscles.
 
Mindset and the mental game was everything to Vince. He made sure his champion students used certain techniques that allowed them to tap into strength, power, and stamina they didn’t even know they had.
 
And I want to offer you the chance to add these mind-muscle secrets to your toolkit.
 
In the short guide, we compiled after reviewing pages and pages of Vince’s private notes, we’ve put together a primer on maximizing your muscle gains as you workout with Vince's Gym materials.

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